Isabella Maria Bordoni

How to Stay Young and Happy Despite Ageing.

Challenging myself Have you ever started something and then abandoned it halfway?

To declutter is healing and liberating. I have done so many times in my life, and today someone gave me great advice.

Why Transformational Therapy Benefits Matter More Than You Think Have you ever felt stuck in a loop of stress, anxiety, or self-doubt? I know I have. Sometimes, it feels like no matter what I try, the same old fears and habits keep creeping back. That’s when I started exploring different ways to break free and truly heal. One approach that caught my attention—and eventually changed my perspective—is transformational therapy.

Confidence is a curious thing. Sometimes it feels like a steady flame, other times a flickering candle in the wind. I’ve often wondered how to nurture that flame, especially when life throws curveballs that shake my sense of self. If you’re reading this, maybe you’re on a similar journey - seeking ways to build your confidence and embrace your true potential. Let’s explore some empowering steps together, with practical ideas and reflections that have helped me and countless o

Finding daily inspirations for happiness. Five practical happiness motivation tips you can use today, and that are easy to integrate into your day. How to stay inspired and build a routine that supports your well-being. Embracing imperfection on the path to joy.

Embracing emotional wellness strategies in your daily routine. Four easy strategies that you can start today. Why they matter. Emotional wellness strategies are like a personal safety net, catching us when we stumble and helping us bounce back stronger. It only takes 10 minutes a day. Start now.

Why Empowerment Coaching helps you break free from the treadmill and create lasting change. Imagine waking up each day with a clear sense of purpose and the tools to handle whatever comes your way. That's the power of empowerment coaching and benefits in action. Discover some tools to start your journey right now. Reflecting on my experience, I see that empowerment coaching offers more than stress management or overcoming fears. It enables you to reclaim your life & reach yo

Achieving lasting Happiness I am exploring lasting "Happiness" ideas and sharing them with you. When I first started thinking seriously about lasting happiness, I realised it’s not a destination but a journey. It’s about cultivating habits and mindsets that sustain well-being through life’s ups and downs. We explore the role of mindset, the role of exercise and more. I share practical tips to embed happiness in your routine.

Emotional health techniques are not just trendy buzzwords. They are the lifelines that help us navigate life's ups and downs with resilience and grace. When I first began exploring these techniques, I was surprised by how simple yet powerful they proved to be. 5 practical emotional health techniques you can start today.

Growing a business is like nurturing a living thing. It demands attention, care, and a willingness to adapt. I’ve been there, staring at spreadsheets and wondering if the next step is a leap or a stumble. But here’s the truth: business growth isn’t a mystery reserved for the lucky few. It’s a journey you can navigate with the right mindset and tools. Let’s explore how to make that journey not just successful but deeply fulfilling.

In our busy lives, emotional health often takes a back seat. Stress, anxiety, and self-doubt can become overwhelming. You may feel trapped in a cycle of negative thoughts and emotions, unsure of how to break free of them. Fortunately, Rapid Transformational Therapy (RTT) offers a dynamic solution that can help you regain your happiness and emotional well-being. This award-winning approach allows individuals to overcome stress, fears, addictions, and anxiety in a surprisingly

How an 84-Year-Old Man Changed My Life. An inspiring story of emotional and financial recovery.

Comprehensive Parenting Support Services: What Help Is Available for Struggling Parents?

Finding Your Inspiration for Happiness Why Motivation Matters in the Pursuit of Happiness

Practical Approaches to Confidence Building Understanding Confidence Training Methods

Unleashing the Power of a 5-Day Challenge

Achieve goals in just 5 days with a personal 5-day challenge

Transform Your Life with Rapid Transformational Therapy Unlocking the Rapid Transformational Therapy Benefits How Does Rapid Transformational Therapy Work?

Break free from Stress & Anxiety Are you feeling overwhelmed and burnt out? In today's video, I share my journey through stress and burnout and how it affected every aspect of my life.