To declutter is healing and liberating. I have done so many times in my life and today someone gave me great advise.
Do you delete "old" emails on a regular basis, clear your mail accounts? I forgot!
Today I have gone through my private and business account and yes, it took me at least 30 minutes to delete everything old which is not at all needed anymore. I only kept 10 emails to which I have to respond within the next two weeks, the rest gone forever.
While clicking through I realized how much negativity, betrayal, sadness and sometimes heartbreaking moments where stored and somehow still there.
Now I feel liberated and will as another ritual look at my mailboxes once a week, then delete what has become unimportant. In addition I have cancelled, unsubscribed from many newsletters which by today have become irrelevant.