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Declutter

Updated: Sep 3

To declutter is healing and liberating. I have done so many times in my life and today someone gave me great advise.




Hot Air Balloon, Someone is throwing ballast out of the cabin.
Hot Air Balloon, Someone is throwing ballast out of the cabin.

Do you delete "old" emails regularly, or clear your mail accounts? I forgot!


Today, I went through my private and business accounts, and it took me at least 30 minutes to delete everything that is no longer needed. I only kept 10 emails to which I have to respond within the next two weeks; the rest are gone forever.


While clicking through, I realised how much negativity, betrayal, sadness and sometimes heartbreaking moments were stored and somehow still there.


Now I feel liberated and will, as another ritual, look at my mailboxes once a week, then delete what has become unimportant.


In addition, I have cancelled, unsubscribed from many newsletters which by today have become irrelevant.

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Isabella Maria Bordoni

IMB Mental & Emotional Health

Coach for Stress Management

Clinical Hypnotherapist

Certified Rapid Transformational Therapist #RTT,

an award-winning therapy

#turnyourdreamsintosuccess

Languages: Swiss-German, German, English

 

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