Every day life can often be overwhelming.

Treat yourself to a break - once a month on Saturday mornings - and join us for an open exchange.

Here, you can discuss your stresses and strains, gain new perspectives, and be strengthened by small tips.

Whether you come with stress, excessive demands or simply a desire for connection, you are very welcome.

Together, we create space for more lightness and clarity.

Der Alltag kann oft überwältigend sein.